Body Conditioning Friday 12.30AM-1.30PM Sept 2019 for 6 weeks

£45.00

In stock

Description

Description

An all abilities total body workout consisting of a variety of fitness styles including HIIT, Circuits and Aerobic exercise.

A full body workout! Starting off with a warmup, going into a cardio section, then followed by toning. Expect heart racing and sweat whilst listening to top tunes!

  • Classes run on Friday from 12.30AM till 1.30PM
  • Location of the classes is at the Jac Jossa Academy in Bexleyheath
  • The Address is 4-12 Pickford Lane, 1st Floor (above the Co-op) Bexleyheath DA7 4QW
  • Parking is available in the streets around the Academy
  • This class is for Adults
  • Autumn 2019 Term Time will run from 20 September till 25 October and will include 6 lesson

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