Boogie Bounce Friday 10.15AM-11.15AM Sept 2019 for 6 weeks

Description

A low impact fitness class based on mini trampolines.

Choreographed to high energy pop songs, with disco lights to create a party atmosphere.

Incorporating cardio with toning for a full body workout, suitable for all ages and abilities. 

• Classes run on Friday from 10.15AM until 11.15AM
• Location of the classes is at the Jac Jossa Academy in Bexleyheath
• The address is 4-12 Pickford Lane, 1st Floor (above the Co-op) Bexleyheath DA7 4QW
• Parking is available in the streets around the Academy
• This class is for Adults
• Autumn 2019 Term Time will run from 20 September until 25 October and will include 6 lessons