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Mum Tums

Mum Tums

A steady paced fitness class focusing on rebuilding core strength and pelvic floor muscles whilst still feeling like you’ve had a total body workout.

Jac Jossa Fitness

Please book your class to ensure a place.

Contact us for our Monthly Jac Jossa Fitness membership for just £ 40 a month!

Or book your class and pay £ 7 at the door.

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Other Classes this Week

Dance FitMonday, 7:30 pm - 8:30 pmDance Fit
Dance FitMonday, 7:30 pm - 8:30 pmDance Fit
23 Sept
BarreTuesday, 10:30 am - 11:30 amToning your entire body
Body ConditioningTuesday, 11:30 am - 12:30 pmFull body workout
Mum TumsWednesday, 10:30 am - 11:30 amPelvic floor and core strength
Boogie BounceWednesday, 7:30 pm - 8:30 pmLow Impact Full Body
Mini Trampolines
Boogie BounceThursday, 8:15 pm - 9:15 pmLow Impact Full Body
Mini Trampolines
Boogie BounceFriday, 10:15 am - 11:15 amLow Impact Full Body
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Stretch and RelaxFriday, 11:30 am - 12:30 pmImprove Body Tone
Body ConditioningFriday, 6:00 pm - 7:00 pmFull body workout

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