An all abilities total body workout consisting of a variety of fitness styles including HIIT, Circuits and Aerobic exercise.
A full body workout! Starting off with a warmup, going into a cardio section, then followed by toning. Expect heart racing and sweat whilst listening to top tunes!
Please book your class to ensure a place.
Contact us for our Monthly Jac Jossa Fitness membership for just £ 40 a month!
Or book your class and pay £ 7 at the door.